{"id":99102,"date":"2026-01-15T17:00:56","date_gmt":"2026-01-15T09:00:56","guid":{"rendered":"http:\/\/reignition.shangshan.org.cn\/?p=99102"},"modified":"2026-01-14T11:17:39","modified_gmt":"2026-01-14T03:17:39","slug":"%e9%9b%a8%e5%90%8e%e5%bd%a9%e8%99%b9%e6%8e%a8%e8%8d%90-%e6%98%a5%e8%8a%82%e5%8f%af%e4%bb%a5%e5%8e%bb%e7%9a%846%e4%b8%aa%e5%b0%8f%e4%bc%97%e5%9f%8e%e5%b8%82%ef%bc%8c%e5%9d%87%e6%b8%a920%e2%84%83","status":"publish","type":"post","link":"http:\/\/reignition.shangshan.org.cn\/?p=99102","title":{"rendered":"\u96e8\u540e\u5f69\u8679\u63a8\u8350 | \u6625\u8282\u53ef\u4ee5\u53bb\u76846\u4e2a\u5c0f\u4f17\u57ce\u5e02\uff0c\u5747\u6e2920\u2103\uff0c\u907f\u5f00\u4eba\u6f6e\uff0c\u53cd\u5411\u65c5\u6e38\u8fc7\u6696\u51ac\uff01"},"content":{"rendered":"

\u6765\u6e90\uff1a\u5218\u6676 \u5c0f\u4e59\u51fa\u6e38\u8bb0 \u4fb5\u5220<\/span><\/p>\n

01\u3001<\/strong><\/span>\u4e91\u5357\u00b7\u8292\u5e02<\/strong><\/span>
\n\u6696\u51ac\u5982\u6625\uff0c\u9178\u8fa3\u5e74\u5473<\/strong><\/span><\/p>\n

\u5728\u52d0\u7115\u5927\u91d1\u5854\u4e0b\u7948\u798f\u65b0\u5e74\uff0c\u53bb\u70ed\u95f9\u7684\u8292\u5e02\u5e7f\u573a\u611f\u53d7\u8fb9\u57ce\u5e74\u96c6\u3002\u9664\u5915\u591c\u4e0d\u5403\u997a\u5b50\uff0c\u5403\u4e00\u684c\u9178\u8fa3\u5f00\u80c3\u7684\u50a3\u5473\u201c\u56e2\u5706\u996d\u201d\uff0c\u7edd\u5bf9\u96be\u5fd8\uff01<\/span><\/p>\n

\"\" <\/span><\/p>\n

\u4ea4\u901a\u653b\u7565\uff1a\u00a0<\/strong>\u98de\u673a\u81f3\u5fb7\u5b8f\u8292\u5e02\u673a\u573a\uff0c\u6216\u9ad8\u94c1\u81f3\u4fdd\u5c71\u7ad9\u540e\u8f6c\u4e58\u5927\u5df4<\/span>
\n\u4f4f\u5bbf\u5efa\u8bae\uff1a<\/strong>\u9996\u9009\u50a3\u65cf\u53e4\u9547\u9644\u8fd1\uff0c\u6625\u8282\u591c\u666f\u7edd\u7f8e\uff1b\u6216\u9009\u8292\u5e02\u5e7f\u573a\u5468\u8fb9\uff0c\u5403\u996d\u3001\u901b\u96c6\u5e02\u8d85\u65b9\u4fbf\u3002<\/span>
\n\u5fc5\u5403\u7f8e\u98df\uff1a<\/strong>\u6ce1\u9c81\u8fbe\uff0c\u6492\u82e4\uff0c\u70e4\u996d\u56e2\uff0c\u8fc7\u624b\u7c73\u7ebf<\/span><\/p>\n

\u6e38\u73a9\u8def\u7ebf\uff1a<\/strong><\/span><\/p>\n

Day1:<\/strong> \u6811\u5305\u5854 \u2192 \u52d0\u5df4\u5a1c\u897f\u73cd\u5947\u56ed \u2192 \u901b\u5b8f\u5229\u5e02\u573a\u529e\u5e74\u8d27 \u2192 \u50a3\u65cf\u53e4\u9547\u770b\u706f <\/span>
\nDay2:\u00a0<\/strong>\u52d0\u7115\u5927\u91d1\u5854 \u2192 \u52d0\u7115\u94f6\u5854 \u2192 \u767d\u4e91\u6d17\u5934\u5c4b\u653e\u677e \u2192 \u65b0\u73a9\u5382\u591c\u5e02\u89c5\u98df <\/span>
\nDay3:\u00a0<\/strong>\u8292\u5e02\u5e7f\u573a\u6652\u592a\u9633 \u2192 \u6885\u5b50\u5496\u5561\u53d1\u5446 \u2192 \u767e\u65af\u7279\u7f8e\u98df\u57ce\u626b\u8857 \u2192 \u56de\u5473\u7529\u7c91\u7c91 <\/span><\/p>\n

\u6ce8\u610f\u4e8b\u9879\uff1a<\/strong>\u5e74\u591c\u996d\u6700\u597d\u63d0\u524d\u9884\u5b9a\uff1b\u5bfa\u5e99\u7948\u798f\u8bf7\u8863\u7740\u5f97\u4f53\uff1b\u7d2b\u5916\u7ebf\u5f3a\uff0c\u9632\u6652\u4e0d\u80fd\u5c11\u3002 <\/span><\/p>\n

\"\"<\/span><\/p>\n

02\u3001<\/span><\/strong><\/span>\u5e7f\u4e1c\u00b7\u6e5b\u6c5f<\/span><\/strong><\/span>
\n\u78a7\u6d77\u84dd\u5929\uff0c\u751f\u869d\u7ba1\u9971<\/span><\/strong><\/span><\/p>\n

\u5728\u8d64\u574e\u8001\u8857\u5bfb\u627e\u300a\u9690\u79d8\u7684\u89d2\u843d\u300b\u573a\u666f\uff0c\u611f\u53d7\u8001\u57e0\u5e74\u5473\u3002\u5e74\u591c\u996d\u7684\u4e3b\u89d2\u5fc5\u987b\u662f\u6d77\u9c9c\u5927\u9910\uff0c\u70ad\u70e4\u751f\u869d\u7684\u6ecb\u6ecb\u58f0\uff0c\u5c31\u662f\u6700\u52a8\u542c\u7684\u5e74\u8282\u4ea4\u54cd\uff01<\/span><\/p>\n

\"\"<\/span><\/p>\n

\u4ea4\u901a\u653b\u7565\uff1a<\/strong>\u98de\u673a\u81f3\u6e5b\u6c5f\u5434\u5ddd\u673a\u573a\uff0c\u6216\u9ad8\u94c1\u81f3\u6e5b\u6c5f\u897f\u7ad9 <\/span>
\n\u4f4f\u5bbf\u5efa\u8bae\uff1a<\/strong>\u4f4f\u91d1\u6c99\u6e7e\u89c2\u6d77\u957f\u5eca\u65c1\uff0c\u770b\u6d77\u666f\u653e\u70df\u82b1\u65b9\u4fbf\uff1b\u6216\u4f4f\u971e\u5c71\u8001\u8857\u9644\u8fd1\uff0c\u6df1\u5165\u5e02\u4e95\u751f\u6d3b\u00a0 <\/span>
\n\u5fc5\u5403\u7f8e\u98df\uff1a<\/strong>\u70ad\u70e4\u751f\u869d\uff0c\u6c99\u866b\u7ca5\uff0c\u6d77\u9c9c\u635e\u7c89\uff0c\u7c38\u7b95\u708a <\/span><\/p>\n

\u6e38\u73a9\u8def\u7ebf\uff1a<\/span><\/strong><\/p>\n

Day1: <\/strong>\u8d64\u574e\u8001\u8857 \u2192 \u6c34\u4e95\u5934\u65e9\u9910 \u2192 \u57e0\u91cc\u5e02\u96c6 \u2192 \u91d1\u6c99\u6e7e\u770b\u843d\u65e5 <\/span>
\nDay2:\u00a0<\/strong>\u7279\u5448\u5c9b\u73af\u5c9b\u9a91\u884c \u2192 \u5403\u758d\u5bb6\u6d77\u9c9c \u2192 \u971e\u5c71\u5929\u4e3b\u6559\u5802 <\/span>
\nDay3:<\/strong>\u00a0\u6e56\u5149\u5ca9 \u2192 \u9ebb\u7ae0\u91d1\u725b\u5c9b\u7ea2\u6811\u6797 \u2192 \u767e\u59d3\u7f8e\u98df\u8857\u591c\u5bb5<\/span><\/p>\n

\u6ce8\u610f\u4e8b\u9879\uff1a<\/strong>\u6625\u8282\u6d77\u9c9c\u4ef7\u683c\u53ef\u80fd\u4e0a\u6d6e\uff0c\u5efa\u8bae\u591a\u95ee\u4ef7\uff1b\u6d77\u5c9b\u8239\u73ed\u53ef\u80fd\u8c03\u6574\uff0c\u9700\u63d0\u524d\u67e5\u8be2\uff1b <\/span>
\n\"\" <\/span>
\n03\u3001<\/strong><\/span>\u798f\u5efa\u00b7\u6cc9\u5dde<\/strong><\/span>
\n\u53e4\u65e9\u5473\u6d53\uff0c\u8bf8\u795e\u8d3a\u5c81<\/strong><\/span><\/p>\n

\u5728\u5173\u5cb3\u5e99\u62a2\u5934\u9999\uff0c\u5728\u897f\u8857\u5403\u7897\u70ed\u4e4e\u7684\u9762\u7ebf\u7cca\u3002\u770b\u4e00\u573a\u63d0\u7ebf\u6728\u5076\u620f\uff0c\u7a7a\u6c14\u91cc\u90fd\u662f\u751c\u7a1e\u548c\u70b8\u67a3\u7684\u6cb9\u9999\uff0c\u6574\u4e2a\u53e4\u57ce\u90fd\u6c89\u6d78\u5728\u70ed\u95f9\u53c8\u4f20\u7edf\u7684\u5e74\u8282\u6c1b\u56f4\u91cc\uff01<\/span><\/p>\n

\"\"<\/span><\/p>\n

\u4ea4\u901a\u653b\u7565\uff1a<\/strong>\u98de\u673a\u81f3\u6cc9\u5dde\u664b\u6c5f\u56fd\u9645\u673a\u573a\uff0c\u6216\u9ad8\u94c1\u81f3\u6cc9\u5dde\u7ad9<\/span>
\n\u4f4f\u5bbf\u5efa\u8bae\uff1a<\/strong>\u5f3a\u70c8\u63a8\u8350\u4f4f\u897f\u8857\u6216\u949f\u697c\u9644\u8fd1\uff0c\u6838\u5fc3\u8001\u57ce\u533a\uff0c\u6c89\u6d78\u5f0f\u8fc7\u5e74 <\/span>
\n\u5fc5\u5403\u7f8e\u98df\uff1a<\/strong>\u9762\u7ebf\u7cca\uff0c\u59dc\u6bcd\u9e2d\uff0c\u571f\u7b0b\u51bb\uff0c\u6da6\u997c\u83dc <\/span><\/p>\n

\u6e38\u73a9\u8def\u7ebf\uff1a<\/span><\/strong><\/p>\n

Day1: <\/strong>\u5f00\u5143\u5bfa \u2192 \u897f\u8857 \u2192 \u5c0f\u897f\u57d5 \u2192 \u949f\u697c \u2192 \u4e2d\u5c71\u8def\u9a91\u697c <\/span>
\nDay2:\u00a0<\/strong>\u5173\u5cb3\u5e99 \u2192 \u6e05\u51c0\u5bfa \u2192 \u6587\u5e99 \u2192 \u91d1\u9c7c\u5df7 \u2192 \u5929\u540e\u5bab \u2192 \u6d54\u57d4\u6751\uff08\u4f53\u9a8c\u7c2a\u82b1\u56f4\uff09<\/span>
\nDay3:\u00a0<\/strong>\u6d77\u5916\u4ea4\u901a\u53f2\u535a\u7269\u9986 \u2192 \u6e05\u6e90\u5c71 \u2192 \u6728\u5076\u5267\u9662\u770b\u620f<\/span><\/p>\n

\u6ce8\u610f\u4e8b\u9879\uff1a<\/strong>\u5e99\u7948\u798f\u8bf7\u9075\u5b88\u793c\u4eea\uff1b\u6da6\u997c\u83dc\u662f\u6cc9\u5dde\u7279\u8272\u5e74\u83dc\uff0c\u4e00\u5b9a\u8981\u8bd5\u8bd5\u3002 <\/span>
\n\"\" <\/span>
\n04\u3001<\/strong><\/span>\u5e7f\u4e1c\u00b7\u6f6e\u5dde<\/strong><\/span>
\n\u8336\u9999\u56db\u6ea2\uff0c\u53e4\u97f5\u6f6e\u5e74 <\/strong><\/span><\/p>\n

\u770b\u5e7f\u6d4e\u6865\u201c\u5149\u5f71\u79c0\u201d\u70b9\u4eae\u97e9\u6c5f\uff0c\u5728\u724c\u574a\u8857\u4ece\u8857\u5934\u5403\u5230\u8857\u5c3e\u3002\u6700\u5999\u662f\u94bb\u8fdb\u8001\u5df7\uff0c\u770b\u5bb6\u5bb6\u6237\u6237\u95e8\u53e3\u6446\u7740\u8336\u5177\uff0c\u4e00\u53e5\u201c\u6765\u98df\u8336\u201d\uff0c\u5c31\u662f\u6700\u5730\u9053\u7684\u6f6e\u5f0f\u65b0\u5e74\u95ee\u5019\uff01<\/span><\/p>\n

\"\"<\/span><\/p>\n

\u4ea4\u901a\u653b\u7565\uff1a<\/strong>\u98de\u673a\u81f3\u63ed\u9633\u6f6e\u6c55\u56fd\u9645\u673a\u573a\uff0c\u6216\u9ad8\u94c1\u81f3\u6f6e\u6c55\u7ad9\uff08\u540e\u6362\u4e58\u516c\u4ea4\/\u6253\u8f66\u5230\u5e02\u533a\uff09<\/span>
\n\u4f4f\u5bbf\u5efa\u8bae\uff1a<\/strong>\u4f4f\u724c\u574a\u8857\u533a\u57df\u5185\uff0c\u5403\u559d\u73a9\u4e50\u6700\u96c6\u4e2d\uff1b\u6216\u9009\u62e9\u97e9\u6c5f\u8fb9\u7684\u9152\u5e97\uff0c\u89c2\u8d4f\u591c\u666f\u7edd\u4f73\u3002 \u00a0<\/span>
\n\u5fc5\u5403\u7f8e\u98df\uff1a<\/strong>\u725b\u8089\u706b\u9505\uff0c\u5364\u9e45\uff0c\u869d\u70d9\uff0c\u54b8\u6c34\u7cbf<\/span><\/p>\n

\u6e38\u73a9\u8def\u7ebf\uff1a <\/span><\/strong><\/p>\n

Day1:\u00a0<\/strong>\u5e7f\u6d4e\u6865 \u2192 \u97e9\u6587\u516c\u7960 \u2192 \u724c\u574a\u8857 \u2192 \u5f00\u5143\u5bfa \u2192 \u7532\u7b2c\u5df7 <\/span>
\nDay2:\u00a0<\/strong>\u897f\u9a6c\u8def\u5c0f\u5403 \u2192 \u5df2\u7565\u9ec4\u516c\u7960 \u2192 \u8bb8\u9a78\u9a6c\u5e9c \u2192 \u770b\u5e7f\u6d4e\u6865\u706f\u5149\u79c0 <\/span>
\nDay3:\u00a0<\/strong>\u6f6e\u5dde\u535a\u7269\u9986 \u2192 \u897f\u6e56\u516c\u56ed \u2192 \u8336\u9986\u542c\u6f6e\u5267 \u2192 \u591c\u6e38\u53e4\u57ce<\/span><\/p>\n

\u6ce8\u610f\u4e8b\u9879\uff1a<\/strong>\u6625\u8282\u671f\u95f4\u725b\u8089\u706b\u9505\u5e97\u53ef\u80fd\u5927\u6392\u957f\u9f99\uff0c\u5efa\u8bae\u9519\u5cf0\uff1b\u5e7f\u6d4e\u6865\u706f\u5149\u79c0\u65f6\u95f4\u56fa\u5b9a\uff0c\u63d0\u524d\u5360\u4f4d\uff1b <\/span><\/p>\n

\"\"<\/span><\/p>\n

05\u3001<\/strong><\/span>\u5e7f\u897f\u00b7\u5317\u6d77<\/strong><\/span>
\n\u00a0\u6696\u51ac\u6d77\u5cb8\uff0c\u6d77\u9c9c\u76db\u5bb4 <\/strong><\/span><\/p>\n

\u5728\u6da0\u6d32\u5c9b\u7684\u5f69\u8272\u6c99\u6ee9\u4e0a\u7b49\u65e5\u51fa\uff0c\u56de\u4fa8\u6e2f\u98ce\u60c5\u8857\u559d\u7cd6\u6c34\u3002\u8fd9\u91cc\u7684\u65b0\u5e74\u6ca1\u6709\u97ad\u70ae\u55a7\u56a3\uff0c\u53ea\u6709\u6d77\u6d6a\u58f0\u548c\u6e14\u8239\u5f52\u6e2f\u7684\u6c7d\u7b1b\uff0c\u5b81\u9759\u800c\u6cbb\u6108\uff01<\/span><\/p>\n

\"\"<\/span><\/p>\n

\u4ea4\u901a\u653b\u7565\uff1a<\/strong>\u98de\u673a\u81f3\u5317\u6d77\u798f\u6210\u673a\u573a\uff0c\u6216\u9ad8\u94c1\u81f3\u5317\u6d77\u7ad9 <\/span>
\n\u4f4f\u5bbf\u5efa\u8bae\uff1a<\/strong>\u00a0\u5e02\u533a\u53ef\u4f4f\u94f6\u6ee9\u6216\u4fa8\u6e2f\u9644\u8fd1\uff0c\u5403\u6d77\u9c9c\u65b9\u4fbf\uff1b\u60f3\u6df1\u5ea6\u4f53\u9a8c\u53ef\u9009\u6da0\u6d32\u5c9b\u4e0a\u6c11\u5bbf\u3002<\/span>
\n\u5fc5\u5403\u7f8e\u98df\uff1a<\/strong>\u867e\u997c\uff0c\u87f9\u4ed4\u7c89\uff0c\u7cd6\u6c34\uff0c\u70e4\u6d77\u80c6<\/span><\/p>\n

\u6e38\u73a9\u8def\u7ebf\uff1a <\/span><\/strong><\/p>\n

Day1:<\/strong>\u00a0\u5317\u6d77\u8001\u8857 \u2192 \u5916\u6c99\u5c9b\u89c2\u666f \u2192 \u4fa8\u6e2f\u98ce\u60c5\u8857\u591c\u5bb5 <\/span>
\nDay2:\u00a0<\/strong>\u4e58\u8239\u4e0a\u6da0\u6d32\u5c9b \u2192 \u9cc4\u9c7c\u5c71\u706b\u5c71\u516c\u56ed \u2192 \u6ef4\u6c34\u4e39\u5c4f\u770b\u65e5\u843d \u2192 \u5357\u6e7e\u8857\u6d77\u9c9c\u5e02\u573a <\/span>
\nDay3:\u00a0<\/strong>\u4e94\u5f69\u6ee9\u770b\u65e5\u51fa \u2192 \u5929\u4e3b\u6559\u5802 \u2192 \u8d1d\u58f3\u6c99\u6ee9 \u2192 \u77f3\u87ba\u53e3\u6d77\u6ee9 <\/span><\/p>\n

\u6ce8\u610f\u4e8b\u9879\uff1a<\/strong>\u6625\u8282\u4e0a\u6da0\u6d32\u5c9b\u8239\u7968\u975e\u5e38\u7d27\u5f20\uff0c\u52a1\u5fc5\u63d0\u524d\u9884\u5b9a\uff1b\u6d77\u9c9c\u52a0\u5de5\u65f6\u660e\u786e\u4ef7\u683c\uff1b <\/span><\/p>\n

\"\" <\/span><\/p>\n

06\u3001<\/strong><\/span>\u4e91\u5357\u00b7\u897f\u53cc\u7248\u7eb3<\/strong><\/span>
\n\u70ed\u5e26\u96e8\u6797\uff0c\u50a3\u98ce\u72c2\u6b22 <\/strong><\/span><\/p>\n

\u544a\u5e84\u897f\u53cc\u666f\u7684\u706f\u706b\u7480\u74a8\u5982\u661f\u6cb3\uff0c\u66fc\u542c\u516c\u56ed\u7684\u5fa1\u82b1\u56ed\u6e29\u6696\u5982\u6625\u3002\u6574\u4e2a\u57ce\u5e02\u5c31\u50cf\u4e00\u4e2a\u5927\u578b\u70ed\u5e26\u6d3e\u5bf9\uff0c\u65b0\u5947\u53c8\u70ed\u95f9\uff0c\u80fd\u5f7b\u5e95\u5fd8\u8bb0\u51ac\u5929\u7684\u5b58\u5728\uff01<\/span><\/p>\n

\"\" <\/span><\/p>\n

\u4ea4\u901a\u653b\u7565\uff1a<\/strong>\u98de\u673a\u81f3\u897f\u53cc\u7248\u7eb3\u560e\u6d12\u56fd\u9645\u673a\u573a\uff0c\u6216\u9ad8\u94c1\u81f3\u897f\u53cc\u7248\u7eb3\u7ad9 <\/span>
\n\u4f4f\u5bbf\u5efa\u8bae\uff1a<\/strong>\u559c\u6b22\u70ed\u95f9\u548c\u591c\u5e02\u4f4f\u544a\u5e84\u897f\u53cc\u666f\uff1b\u559c\u6b22\u6e05\u9759\u548c\u5ea6\u5047\u611f\u4f4f\u878d\u521b\u5ea6\u5047\u533a\u3002 <\/span>
\n\u5fc5\u5403\u7f8e\u98df\uff1a<\/strong>\u50a3\u5473\u70e4\u9c7c\uff0c\u83e0\u841d\u996d\uff0c\u8202\u9e21\u811a\uff0c\u5305\u70e7 <\/span><\/p>\n

\u6e38\u73a9\u8def\u7ebf\uff1a<\/span><\/strong><\/p>\n

Day1:<\/strong>\u00a0\u66fc\u542c\u516c\u56ed + \u603b\u4f5b\u5bfa \u2192 \u544a\u5e84\u897f\u53cc\u666f \u2192 \u661f\u5149\u591c\u5e02 <\/span>
\nDay2:\u00a0<\/strong>\u4e2d\u79d1\u9662\u70ed\u5e26\u690d\u7269\u56ed\uff08\u4e1c\u533a+\u897f\u533a\uff09\u2192 \u50a3\u65cf\u56ed\uff08\u4f53\u9a8c\u6cfc\u6c34\uff09 <\/span>
\nDay3:<\/strong>\u00a0\u91ce\u8c61\u8c37 \u2192 \u57fa\u8bfa\u5c71\u5be8\u6216\u66fc\u8fdc\u6751\uff08\u300a\u5411\u5f80\u7684\u751f\u6d3b\u300b\u62cd\u6444\u5730\uff09<\/span><\/p>\n

\u6ce8\u610f\u4e8b\u9879\uff1a<\/strong>\u6625\u8282\u662f\u7248\u7eb3\u7edd\u5bf9\u65fa\u5b63\uff0c\u673a\u7968\u9152\u5e97\u4ef7\u683c\u6781\u9ad8\uff0c\u9700\u5c3d\u65e9\u89c4\u5212\u9884\u8ba2\uff1b\u53c2\u4e0e\u6cfc\u6c34\u6d3b\u52a8\u8bf7\u5907\u597d\u66ff\u6362\u8863\u7269\uff1b\u5c0a\u91cd\u5c11\u6570\u6c11\u65cf\u98ce\u4fd7\u3002<\/span><\/p>\n

\"\"<\/span>
\n\uff08\u90e8\u5206\u7167\u7247\u6765\u6e90\u4e8e\u5c0f\u7ea2\u4e66\uff0c\u5982\u6709\u4fb5\u6743\u8054\u7cfb\u53ef\u5220\uff09<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u6765\u6e90\uff1a\u5218\u6676 \u5c0f\u4e59\u51fa\u6e38\u8bb0 \u4fb5\u5220 01\u3001\u4e91\u5357\u00b7\u8292\u5e02 \u6696\u51ac\u5982\u6625\uff0c\u9178\u8fa3\u5e74\u5473 \u5728\u52d0\u7115\u5927\u91d1\u5854\u4e0b\u7948\u798f\u65b0\u5e74\uff0c\u53bb\u70ed\u95f9\u7684\u8292\u5e02\u5e7f\u573a\u611f … <\/p>\n

\u7ee7\u7eed\u9605\u8bfb\u201c\u96e8\u540e\u5f69\u8679\u63a8\u8350 | \u6625\u8282\u53ef\u4ee5\u53bb\u76846\u4e2a\u5c0f\u4f17\u57ce\u5e02\uff0c\u5747\u6e2920\u2103\uff0c\u907f\u5f00\u4eba\u6f6e\uff0c\u53cd\u5411\u65c5\u6e38\u8fc7\u6696\u51ac\uff01\u201d<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":99115,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[454,98],"tags":[],"class_list":["post-99102","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-454","category-98"],"_links":{"self":[{"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/posts\/99102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=99102"}],"version-history":[{"count":4,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/posts\/99102\/revisions"}],"predecessor-version":[{"id":99298,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/posts\/99102\/revisions\/99298"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/media\/99115"}],"wp:attachment":[{"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=99102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=99102"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=99102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}