{"id":78569,"date":"2024-06-27T17:50:38","date_gmt":"2024-06-27T09:50:38","guid":{"rendered":"http:\/\/reignition.shangshan.org.cn\/?p=78569"},"modified":"2024-06-27T19:55:15","modified_gmt":"2024-06-27T11:55:15","slug":"%e9%9b%a8%e5%90%8e%e5%bd%a9%e8%99%b9%e6%8e%a8%e8%8d%90-%e6%af%94%e9%9d%92%e5%b2%9b%e5%b0%8f%e6%b8%85%e6%96%b0%ef%bc%8c%e6%af%94%e7%83%9f%e5%8f%b0%e6%b5%aa%e6%bc%ab%ef%bc%8c%e5%ae%83%e6%98%af","status":"publish","type":"post","link":"http:\/\/reignition.shangshan.org.cn\/?p=78569","title":{"rendered":"\u96e8\u540e\u5f69\u8679\u63a8\u8350 | \u6bd4\u9752\u5c9b\u5c0f\u6e05\u65b0\uff0c\u6bd4\u70df\u53f0\u6d6a\u6f2b\uff0c\u5b83\u662f\u4e2d\u56fd\u6700\u5e72\u51c0\u7684\u5c0f\u57ce\uff0c\u98ce\u666f\u7edd\u7f8e\uff0c\u5374\u4f4e\u8c03\u7684\u8ba9\u4eba\u5fc3\u75bc……"},"content":{"rendered":"

\u6765\u6e90\uff1a k\u5b9d\u51fa\u9003\u8ba1\u5212 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u4fb5\u5220 <\/span><\/p>\n

\u5982\u679c\u8981\u63a8\u8350\u4e2d\u56fd\u7684\u770b\u6d77\u5730<\/strong><\/span>
\n\u5a01\u6d77\u7edd\u5bf9\u662f\u4f60\u7684\u5fc5\u6e38\u4e4b\u5730<\/strong><\/span><\/p>\n

\u5a01\u6d77\u6216\u8bb8\u4e0d\u5982\u9752\u5c9b\u90a3\u4e48\u51fa\u540d<\/span>
\n\u4f46\u8fd9\u91cc\u7684\u5927\u6d77\u66f4\u4e3a\u6df1\u9083\u5e7f\u9614<\/span>
\n\u56fd\u5bb6\u5730\u7406\u90fd\u5c06\u5176\u6d77\u5cb8\u7ebf\u8bc4\u9009\u4e3a\u6700\u4f73\u4e4b\u4e00<\/strong><\/span>
\n\u8fd9\u91cc\u8fd8\u662f\u201c\u4e2d\u56fd\u6700\u65e9\u8fce\u63a5\u6d77\u4e0a\u65e5\u51fa\u7684\u5730\u65b9\u201d<\/strong><\/span>
\n\u62e5\u6709\u201c\u4e2d\u56fd\u7684\u597d\u671b\u89d2\u201d\u7684\u7f8e\u666f<\/span>
\n\u6f2b\u957f\u800c\u8ff7\u4eba\u7684\u6d77\u5cb8\u7ebf\u8db3\u4ee5\u6ee1\u8db3\u4e86\u5bf9\u5927\u6d77\u6240\u6709\u61a7\u61ac\u548c\u5e7b\u60f3\uff01\uff01<\/span><\/p>\n

\"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n

\"\"<\/span>
\n\u3010\u5982\u4f55\u62b5\u8fbe\u3011<\/strong><\/span>
\n\u98de\u673a\uff1a\u5927\u6c34\u6cca\u56fd\u9645\u673a\u573a<\/span>
\n\u6216\u8005\u706b\u8f66\u5230\u5a01\u6d77\u7ad9\u6216\u5a01\u6d77\u5317\u7ad9<\/span><\/p>\n

\u3010\u6e38\u73a9\u8def\u7ebf\u3011<\/strong><\/span>
\nDay1: \u6d77\u6e90\u516c\u56ed-\u00a0\u732b\u5934\u5c71-\u6c5f\u53e4\u5480-\u534a\u6708\u6e7e-\u65e5\u843d\u6e7e-\u6b27\u4e50\u574a<\/strong><\/span>
\nDay2:\u5e03\u9c81\u65af\u5a01\u53f7\u6c89\u8239-\u00a0\u90a3\u9999\u6d77-\u91d1\u77f3\u6e7e\u6d77\u8349\u623f-\u97e9\u4e50\u574a<\/strong><\/span>
\n(\u7b2c\u4e8c\u65e5\u884c\u7a0b\u79bb\u5e02\u533a\u5f88\u8fdc\uff0c\u5efa\u8bae\u81ea\u9a7e\u6216\u8005\u6253\u8f66\u3002)<\/span><\/p>\n

\"\"<\/span>
\n\u3010Day1\u3011<\/strong><\/span>
\n\u6d77\u6e90\u516c\u56ed<\/strong><\/span>
\n\u6d77\u9762\u505c\u7740\u65e0\u6570\u641c\u8239\u53ea\uff0c\u8fd1\u5904\u8fd8\u6709\u6d77\u9c9c\u5e02\u573a\u552e\u5356\u65b0\u9c9c\u6d77\u9c9c\u54e6\u3002\u8fd9\u91cc\u6709\u901a\u5411\u5927\u6d77\u7684\u6728\u6808\u9053\uff0c\u6cbf\u9014\u4f60\u53ef\u4ee5\u89c1\u5230\u6f02\u6d6e\u7684\u8239\u53ea\u548c\u6676\u83b9\u7684\u679c\u51bb\u6d77\uff0c\u6b65\u884c\u6bcf\u4e00\u6bb5\u90fd\u80fd\u6b23\u8d4f\u5230\u4e0d\u540c\u7684\u7f8e\u666f\uff01\uff01<\/span>
\n\u95e8\u7968\uff1a\u65e0<\/span><\/p>\n

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\u6c5f\u53e4\u5480<\/strong><\/span>
\n\u88ab\u79f0\u4e3a\u201c\u6d4e\u5dde\u5c9b\u201d\uff0c\u8fd8\u6709\u73bb\u7483\u6d77\uff0c\u5c0f\u5c9b\u4e0d\u5927\uff0c\u4f46\u662f\u5f88\u60ec\u610f<\/strong><\/span><\/p>\n

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\n\u4f4d\u7f6e\u53ef\u80fd\u6bd4\u8f83\u96be\u627e\uff0c\u7279\u610f\u7ed9\u5927\u5bb6\u627e\u4e86\u4e00\u4e9b\u653b\u7565\uff1a<\/span>
\n\u6c5f\u53e4\u5480\u5728\u732b\u5934\u5c711\u53f7\u89c2\u666f\u53f0\u5f80\u91cc\u8d70\uff0c\u5bfc\u822a\u5230\u201c\u9ed1\u6c34\u6d0b\u7f8e\u672f\u9986\u201d<\/span><\/p>\n

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\n\u732b\u5934\u5c71<\/strong><\/span>
\n\u8fd9\u5ea7\u540d\u5b57\u5c31\u662f\u56e0\u4e3a\u5c71\u7684\u5f62\u72b6\u50cf\u6781\u4e86\u4e00\u53ea\u671d\u6d77\u7684\u732b\u5934\u3002<\/strong><\/span>
\n\u5c71\u4e0a\u7684\u4e09\u53f7\u89c2\u666f\u53f0\u6700\u63a8\u8350\uff0c\u5b83\u76f4\u63a5\u5ef6\u4f38\u5230\u6d77\u4e2d\uff0c\u4f60\u53ef\u4ee5\u5c3d\u4eab\u6d77\u7684\u5e7f\u9614\u65e0\u8fb9\uff0c\u800c\u4e14\u8fd9\u6837\u7684\u89c6\u89d2\u7edd\u4f73\uff0c\u62cd\u7167\u65f6\u51e0\u4e4e\u4e0d\u4f1a\u6709\u5176\u4ed6\u6e38\u5ba2\u5165\u955c\uff01\uff01<\/span><\/p>\n

\"\" \u00a0 <\/span>\u00a0<\/span>\u00a0<\/span>
\n\u95e8\u7968\uff1a\u65e0<\/span>
\n\u6ce8\u610f\uff1a\u76ee\u524d\u53ea\u80fd\u4e58\u5750\u89c2\u5149\u8f66\u6216\u6b65\u884c\u6e38\u89c8\u5230\u8fbe\u54e6<\/span>
\n\u81ea\u9a7e\u53ef\u5c06\u8f66\u505c\u5230\u534a\u6708\u6e7e\u505c\u8f66\u573a\uff0c\u5728\u534a\u6708\u6e7e\u4e58\u5750\u73af\u6d77\u8def\u89c2\u5149\u5df4\u58eb\u3002<\/span>
\n\u6216\u8005\u505c\u5728\u6c5f\u53e4\u5480\uff0c\u4e0a\u5230\u4e00\u53f7\u89c2\u666f\u53f0\u4e58\u5750\u89c2\u5149\u6e38\u89c8\u8f66\u3002<\/span><\/p>\n

\u534a\u6708\u6e7e<\/strong><\/span>
\n\u770b\u65e5\u51fa\u7684\u7edd\u4f73\u673a\u4f4d\uff01<\/strong><\/span>
\n\u95e8\u7968\uff1a\u65e0<\/span><\/p>\n

\"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n

\"\"<\/span>
\n\u65e5\u843d\u6e7e<\/strong><\/span>
\n\u65e5\u843d\u6e7e\u7684\u9b45\u529b\u5728\u4e8e\u5b83\u7684\u9690\u79d8\u548c\u539f\u59cb\uff0c\u8fdc\u79bb\u55a7\u56a3\u7684\u4eba\u7fa4\uff0c\u4fdd\u6301\u7740\u7eaf\u51c0\u548c\u5b81\u9759\u3002<\/strong><\/span>\u8fd9\u91cc\u89c6\u91ce\u5f00\u9614\uff0c\u65e0\u4efb\u4f55\u906e\u6321\uff0c\u53ef\u4ee5\u6e05\u6670\u5730\u770b\u5230\u592a\u9633\u7f13\u7f13\u6c89\u5165\u6d77\u5e73\u7ebf\uff0c\u662f\u770b\u65e5\u843d\u7684\u6700\u4f73\u9009\u62e9\uff01\uff01\uff01<\/span><\/p>\n

\u95e8\u7968\uff1a\u65e0<\/span><\/p>\n

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\"\"<\/span><\/p>\n

\"\"<\/span>
\n\u6b27\u4e50\u574a(\u591c\u5e02)<\/strong><\/span>
\n\u6d53\u539a\u7684\u6b27\u6d32\u98ce\u60c5\uff0c\u662f\u5a01\u6d77\u591c\u751f\u6d3b\u7684\u4e00\u5927\u4eae\u70b9\uff0c\u4ee5\u5404\u79cd\u5c0f\u5403\u4e3a\u4e3b\u3002<\/strong><\/span>
\n\u53ef\u4ee5\u4ece\u65b0\u9c9c\u51fa\u7089\u7684\u5730\u4e2d\u6d77\u98ce\u5473\u5c0f\u5403\u5230\u4f20\u7edf\u7684\u6b27\u6d32\u751c\u54c1<\/span>
\n\u95e8\u7968\uff1a\u65e0<\/span><\/p>\n

\"\"<\/span><\/p>\n

\u3010Day2\u666f\u70b9\u3011<\/strong><\/span>\u5e03\u9c81\u65af\u5a01\u53f7\u6c89\u8239<\/strong><\/span><\/p>\n

\u8fd9\u91cc\u6709\u4e00\u8258\u5386\u53f2\u60a0\u4e45\u7684\u6401\u6d45\u8239\u53ea\uff0c\u5e26\u706b\u4e86\u8fd9\u4e2a\u5730\u65b9\u3002<\/span>
\n\u6210\u7fa4\u7684\u6d77\u9e25\u548c\u5927\u6d77\uff0c\u8239\u53ea\uff0c\u53ef\u4ee5\u5728\u8fd9\u91cc\u5f88\u8f7b\u6613\u5730\u62cd\u51fa\u7535\u5f71\u611f\u3002<\/span>
\n\u5b9a\u4f4d\uff1a\u8363\u6210\u5e02\u65fa\u884c\u517b\u6b96\u6709\u9650\u516c\u53f8<\/span>
\n\u95e8\u7968\uff1a\u65e0<\/span><\/p>\n

\"\"<\/span>\u00a0\u00a0<\/span>
\n\"\"<\/span>
\n\u90a3\u9999\u6d77<\/strong><\/span>
\n\u62e5\u67092500\u7c73\u957f\u7684\u6d77\u5cb8\u7ebf\uff0c\u8fd9\u91cc\u662f\u516c\u8ba4\u7684\u4e2d\u56fd\u6700\u7f8e\u4e3d\u7684\u6d77\u6ee8\u4e4b\u4e00<\/strong><\/span>
\n\u94bb\u77f3\u7ea7\u6c99\u6ee9\uff0c\u6c99\u5b50\u7279\u522b\u7ec6\u548c\u8f6f<\/span>
\n\u6c99\u6ee9\u4e0a\u6709\u98ce\u683c\u72ec\u7279\u7684\u72ec\u680b\u6728\u5c4b\uff0c\u62cd\u7167\u975e\u5e38\u51fa\u7247\u3002<\/span>
\n\u95e8\u7968\uff1a\u65e0<\/span><\/p>\n

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\"\"<\/span><\/p>\n

\"\"<\/span><\/p>\n

\u91d1\u77f3\u6e7e\u827a\u672f\u56ed\u533a<\/strong><\/span>
\n\u4f20\u8bf4\u4e2d\u5bab\u5d0e\u9a8f\u52a8\u753b\u73b0\u5b9e\u7248\uff0c\u6d77\u8349\u623f\u7ae5\u8bdd\u5c0f\u5c4b<\/strong><\/span>
\n\u95e8\u7968\uff1a40\u5143<\/span><\/p>\n

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\n\u97e9\u4e50\u574a(\u591c\u5e02)<\/strong><\/span>
\n\u5c31\u662f\u5403\u97e9\u5f0f\u7f8e\u98df\uff0c\u8981\u4e70\u00a0\u97e9\u56fd\u00a0\u5c0f\u5403\u6216\u8005\u00a0\u5a01\u6d77\u00a0\u7279\u4ea7\u7684\u53ef\u4ee5\u5728\u8fd9\u91cc\u9009\u8d2d\u54e6<\/strong><\/span><\/p>\n

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\u3010\u7f8e\u98df\u63a8\u8350\u3011\uff1a<\/span><\/strong>
\n\u706b\u9e21\u722a & \u4e1c\u5927\u95e8\u730e\u5947\u7092\u5e74\u7cd5\uff1a<\/span>
\n\u5728\u97e9\u4e50\u574a: \u4e00\u5bb6\u770b\u8d77\u6765\u975e\u5e38\u6b63\u5b97\u7684\u97e9\u5f0f\u6599\u7406\u5e97\uff0c\u4e70\u4e86\u4e00\u4efd\u5957\u9910\u3002<\/span>
\n\u94fa\u6ee1\u4e86\u9999\u6d53\u7684\u829d\u58eb\uff0c\u900f\u660e\u7684\u5e74\u7cd5\u53e3\u611f\u7edd\u4f73\uff0c\u8fd8\u53ef\u4ee5\u989d\u5916\u70b9\u4efd\u6ce1\u9762\uff0c\u4e0e\u751c\u8fa3\u9171\u642d\u914d\u98df\u7528\uff0c\u5473\u9053\u5012\u662f\u8fdc\u8d85\u8bb8\u591a\u7f51\u7ea2\u3002<\/span>
\n\u5341\u6b65\u770b\u6d77\u6d77\u9c9c\u70e7\u70e4\uff1a<\/span>
\n\u534a\u6708\u6e7e: \u968f\u4fbf\u8fdb\u7684\u4e00\u5bb6\u9910\u9986\uff0c\u4f46\u5473\u9053\u4e0d\u9519\uff0c\u751f\u610f\u975e\u5e38\u597d\uff0c\u4e0a\u83dc\u901f\u5ea6\u4e5f\u5feb<\/span>
\n\u6211\u4eec\u9009\u62e9\u4e86\u5404\u7c7b\u8d1d\u58f3\u6d77\u9c9c\uff0c\u65b0\u9c9c\u7684\u9c85\u9c7c\u997a\u5b50\u7279\u522b\u6709\u56bc\u52b2\uff0c\u62d4\u4e1d\u5730\u74dc\u751c\u800c\u4e0d\u817b\uff0c\u53ef\u4ee5\u8bd5\u4e00\u4e0b\uff5e<\/span>
\n\u5c71\u540e\u6d77\u83dc\u5305\u5b50\uff1a<\/span>
\n\u5730\u9053\u5c0f\u5403: \u8fd9\u91cc\u7684\u6d77\u83dc\u5305\u5b50\uff0c\u76ae\u8584\u9985\u5927\uff0c\u5185\u6709\u6d77\u80a0\u548c\u9c7f\u9c7c\u5377\uff0c\u9c9c\u7f8e\u591a\u6c41\u3002<\/span><\/p>\n

\u3010\u5a01\u6d77\u4f4f\u5bbf\u5efa\u8bae\u3011<\/strong>:<\/span>
\n\u4f4f\u5bbf: \u63a8\u8350\u4f4f\u5728\u5a01\u9ad8\u5e7f\u573a\u9644\u8fd1\uff0c\u5730\u7406\u4f4d\u7f6e\u6bd4\u8f83\u597d\uff0c\u51fa\u884c\u4fbf\u5229\u3002<\/span><\/p>\n

\u65c5\u884c\u5c0f\u8d34\u58eb:<\/strong><\/span>
\n\u5929\u6c14: \u6ce8\u610f\u5929\u6c14\u53d8\u5316\uff0c\u4e0b\u96e8\u65f6\u90e8\u5206\u5c9b\u5c7f\u548c\u666f\u70b9\u53ef\u80fd\u5173\u95ed\u3002<\/span>
\n\u6444\u5f71:\u3001\u8bbf\u95ee\u5a01\u6d77\u6700\u597d\u9009\u62e9\u6674\u5929\u54e6\uff0c\u4e0d\u662f\u6674\u5929\u89c2\u8d4f\u6548\u679c\u4f1a\u6709\u6240\u6253\u6298\u3002<\/span><\/p>\n

\u201c\u5982\u679c\u4f60\u4e0d\u51fa\u53bb\u8d70\u8d70\uff0c\u4f60\u4f1a\u4ee5\u4e3a\u8fd9\u5c31\u662f\u4e16\u754c\u201d<\/strong><\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u6765\u6e90\uff1a k\u5b9d\u51fa\u9003\u8ba1\u5212 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u4fb5\u5220 \u5982\u679c\u8981\u63a8\u8350\u4e2d\u56fd\u7684\u770b\u6d77\u5730 \u5a01\u6d77\u7edd\u5bf9\u662f\u4f60\u7684\u5fc5\u6e38\u4e4b\u5730 \u5a01\u6d77\u6216\u8bb8\u4e0d\u5982\u9752\u5c9b … <\/p>\n

\u7ee7\u7eed\u9605\u8bfb\u201c\u96e8\u540e\u5f69\u8679\u63a8\u8350 | \u6bd4\u9752\u5c9b\u5c0f\u6e05\u65b0\uff0c\u6bd4\u70df\u53f0\u6d6a\u6f2b\uff0c\u5b83\u662f\u4e2d\u56fd\u6700\u5e72\u51c0\u7684\u5c0f\u57ce\uff0c\u98ce\u666f\u7edd\u7f8e\uff0c\u5374\u4f4e\u8c03\u7684\u8ba9\u4eba\u5fc3\u75bc……\u201d<\/span><\/a><\/p>\n","protected":false},"author":8,"featured_media":78575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[454,98],"tags":[],"class_list":["post-78569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-454","category-98"],"_links":{"self":[{"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/posts\/78569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=78569"}],"version-history":[{"count":6,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/posts\/78569\/revisions"}],"predecessor-version":[{"id":79063,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/posts\/78569\/revisions\/79063"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=\/wp\/v2\/media\/78575"}],"wp:attachment":[{"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=78569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=78569"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/reignition.shangshan.org.cn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=78569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}